Together we can

  I was traveling by metro train with my two-and-a half year old son. We were sitting down, watching over the window, playing our favorite game "Name the Vehicles." When the train stopped at the next station, an elderly woman got in, and I told my son to sit on my lap so we could offer the seat to the old lady. She came by and sat beside us. As the train neared the next station, an announcement was made about the name of the station and that the door would open on the left.  The old lady who sat beside me asked me in a panicked voice, "what's the name of the station that was announced?" When I answered her, she completely panicked. "I boarded the wrong train; I had to board the train on the opposite lane." I told her, "It's alright, just get down at the next stop and switch trains." She said, "But I don't know how." I told her, "Just ask for help form the station officers; they will help her." She said, "But I...

Gratitude is one of the most powerful tools. My mentor always says that, if there is one practice that can truly transform your life, then it's gratitude. Gratitude is the complete acceptance of one's life. It is acceptance of all that we have been through in the past, acceptance of who we are now or acceptance of how extraordinary our life is going to be next. Gratitude can be towards anything: gratitude to your life and the people around you, gratitude to all the events of the past, gratitude towards all the materialistic things in your life, gratitude to god, gratitude to that wonderful future that you are going to manifest, the list is limitless. Gratitude, when done with utmost faith, complete surrender and with conviction, can create miracles. Here are some of the habits that helped me get more benefit from practicing gratitude consistently. 1. Sit in a positive happy place. 2. It was rewarding to do gratitude in the morning, as it sets your mood for the day. 3. Keep a gr...

 This is one of the concepts that truly touched and transformed my life in ways that's nothing short of phenomenal. It's true destiny when you come across the right kind of books or quotes or inspirational videos at the right time and it simply transforms your life. Thoughts are something that travels along with us from the time of our conception till our last breath and we seem to be loosing control on them. We are worried and overwhelmed by its presence.  Meditation, mindfulness, yoga, breathing techniques etc. are given such importance and has become essential part of our lives.  On my journey to self growth, I was referred to read The Secret  by Rhonda Byrne and in it I found something profound.   " The only time we are not thinking is when we are asleep; however, the forces of attraction are still operating on our last thoughts as we fall asleep. Make your last thoughts before going to sleep good thoughts. "  After reading this, I got into thinking on ...