The Last Thought

 This is one of the concepts that truly touched and transformed my life in ways that's nothing short of phenomenal.

It's true destiny when you come across the right kind of books or quotes or inspirational videos at the right time and it simply transforms your life.

Thoughts are something that travels along with us from the time of our conception till our last breath and we seem to be loosing control on them. We are worried and overwhelmed by its presence.  Meditation, mindfulness, yoga, breathing techniques etc. are given such importance and has become essential part of our lives. 

On my journey to self growth, I was referred to read The Secret by Rhonda Byrne and in it I found something profound. 

" The only time we are not thinking is when we are asleep; however, the forces of attraction are still operating on our last thoughts as we fall asleep. Make your last thoughts before going to sleep good thoughts. "

 After reading this, I got into thinking on how important ending our day is.

We all are following the rituals of gratitude, making to do lists, having our morning beverage to kick start our day, eating healthy, staying hydrated, meditating, exercising and the list goes on. But what about that one last thought before you close your eyes and drift off to sleep.

When you are asleep, you have no control on your thoughts and body functions, all we wish for is a good rest and to wake up fresh and positive, which is only possible when you are not worried about the next day or getting anxious about the pending tasks but instead make some positive affirmation like      " Thank you God for this beautiful day " ; " I will wake up fresh and active " ; " I will be energetic and productive tomorrow " ; " I am Happy " ; " I am beautiful " etc.  It will surely takes some to cultivate the habit but once you master this concept, it changes your life magnificently. 😊

So tonight, I urge you to drift off to sleep feeling happy, grateful and with such positive thoughts that will make your morning so energetic and purposeful, you will manifest the life you dream about. 💓


 



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